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Losing weight is not a journey that should be taken lightly. Depending on your current weight and health, shedding the pounds can be a difficult and arduous process. Many people who struggle with weight loss turn to bariatric surgery as a solution. One popular option is the gastric sleeve surgery. If you’re considering this surgery, it’s important to know what to expect from your weight loss journey. After the surgery, it’s common to see a significant drop in weight. In the first few months, you can expect to lose around 20-30% of your total body weight. This loss will then gradually slow down as time goes on. By the 12-month mark, you should have lost about 60-70% of your weight. It’s important to note that every person’s weight loss journey is unique and results will vary based on factors such as age, health, and lifestyle habits. However, having a general idea of what to expect can help keep you motivated and focused on your goals. At the 3-month mark, you can expect to see a noticeable change in your body. It’s common for people to feel more energetic and less sluggish. You may also notice improvements in your overall health, such as lowered blood pressure and reduced joint pain. As you progress to the 6-month mark, your weight loss may have slowed down slightly but you should still see continuous progress. This is a good time to start incorporating regular exercise into your routine to help tone and shape your body. By the 12-month mark, you should have reached your goal weight or be very close to it. This is a time to celebrate your accomplishments and reflect on your journey. It’s important to remember that weight loss is not just a physical journey, but a mental one as well. Overall, gastric sleeve surgery can be an effective tool in your weight loss journey. However, it’s important to approach this surgery with realistic expectations and a willingness to make lifestyle changes. With dedication and effort, you can achieve your weight loss goals and start living a healthier, happier life.
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