Did you know that incorporating fibre-rich foods into your diet is not only good for your digestive system, but can also offer a range of other health benefits? We’ve put together a list of delicious, Indian vegetarian recipes that are high in fibre, making it easier for you to incorporate this important nutrient into your diet. Start with a hearty bowl of rajma chawal, a classic North Indian dish of red kidney beans and rice.

Toenail fungus is a common problem that affects millions of people worldwide. The unsightly yellow or brown appearance of the nails can be embarrassing and uncomfortable. Fortunately, there are several ways to treat toenail fungus, including the use of bleach. Bleach is a powerful disinfectant that can kill the fungus causing toenail infections. However, it is essential to use bleach properly to get the best results. Here are two powerful tips on how to get rid of toenail fungus with bleach: 1.

Breastfeeding is a wonderful experience for many new mothers. Not only does it provide essential nutrition for your little one, but it can also be a great way to bond with your baby. However, if you’re using birth control while breastfeeding, you may have some concerns about safety and effectiveness. First and foremost, it’s important to understand that not all types of birth control are safe to use while breastfeeding. For example, hormonal birth control methods like the pill, patch, and vaginal ring can pass through breast milk and potentially affect your baby’s health.

Green bananas are a nutritious and delicious addition to any meal. Not only are they packed with essential vitamins and minerals, but they are also a great source of dietary fiber. In this post, we will discuss two different recipes for boiled green bananas that are easy to make and sure to impress. Our first recipe is a simple boiled green banana dish that is perfect for a quick and healthy snack.